Urgent

Canada wide:

Kids Help phone:

  • Phone: 1-800-668-6868 (24/7)
  • Text: Text “connect” to 282828 (24/7)
  • Online chat: Kids Help phone

Trans Lifeline:

  • Phone: 1-877-330-6366 (24/7)

Canada Suicide Prevention Service:

  • Phone: 1-833-456-4566 (24/7)
  • Phone(FR): 1-866-277-3553 (24/7)
  • Text: 45645 (4pm - Midnight ET) <– Add in times for all time zones

Hope for Wellness Helpline

British Columbia:

BC Provincal-wide Suicide Line:

  • Phone: 1-800-784-2433 (24/7)

Vancouver island crisis line

  • Phone: 1-888-494-3888(24/7)
  • Text: 250-800-3806 (6-10PM PT, 7 days a week)
  • Online chat: https://www.vicrisis.ca (6-10PM PT, 7 days a week)

Victoria Sexual Assault Centre